Saying NO to say YES

Most likely you're sacrificing your sanity, sleep, mindfulness,  exercise, family time or all the other stuff you should be saying yes to, in order to feel like you're doing everything that is expected of you from the outside world.
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Supporting Big Emotions in Public

Supporting Big Emotions in Public
Our goal here isn't to suppress big emotions,  but instead help you to create a safe space, no matter where you are so that you and your child can work together.
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Navigating the world with an empath

Have you ever felt alone, misunderstood and/or brushed off when you talk about your child's big emotions? Let's talk a little about navigating the world with an emapth.  
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